Light is information. When you see the light you’ve become aware of information that resonates with your soul. Your soul communicates with you through your heart center and provides intuitive messages that you can feel.

This week’s blog is about the timeless nature of the sun as a source of inspiration. There are seven action steps to help you live in the light where you will receive the highest sources of information to guide you on your journey through life.

I Am Living In The Light 

The sun is a source of energy and information for planet earth. It is constantly beaming light codes of healing and transformation for humanity. As you live in the light your frequency will consistently rise to help you thrive.  

“Faith is the strength by which a shattered world shall emerge into the light.”  ~ Helen Keller


Summer is the ideal time for living in the light. The sun is a timeless reminder that we need light to not only survive but to thrive. Use this week to focus on your own timeless nature as a spiritual being that knows how to navigate this physical world.

Living in the light means you're aware of your life purpose. It's a journey of awakening that follows the path of your soul instead of your ego. You may need your ego to help you survive in the physical world but you definitely need the guidance of your soul to fulfill your purpose.

The sun represents your fiery masculine energy that drives you to take action and get things done. When you harness this energy in your solar plexus you can use it to create your heart’s desires. For this to happen active masculine energy must align with receptive feminine energy to restore balance between doing and being.

Daily rituals that connect you with the earth and sun are essential to your physical and mental wellbeing. For example, walking mindfully in nature or sitting on the earth at sunrise or sunset to meditate are two simple ways to create uplifting experiences for your body and mind.

Your heart has an electrical field that is sixty times greater than the electrical activity of your brain and can always benefit from getting recharged during stressful times. Sit or stand barefoot on the earth and face the sun with palms up. Fill your hands with the radiant energy of the sun and then bring them to your heart center. Breathe deeply several times and notice how you feel. 

The sun invites you to come out and play. Be spontaneous as you follow the promptings of your soul. The childlike part of you wants to have fun in the sun and loves being outdoors. Playfulness is one of the feminine qualities of being human. Decide to have more fun in your life to experience more balance, lightness and ease. 

Get creative with living in the light. If you're working indoors, set a timer to go outside several times throughout the day. You'll find that these short breaks will clear brain fog and stimulate your creativity. If it’s too hot to go outside you can meditate. Simply  imagine a stream of light coming down from the heavens. Breathe the light in through the top of your head, the crown chakra, and as you breathe out fill your whole body with divine light.

With love and light,
Carol Gutzeit

If you’re interested in learning more about living in the light, email me at: to schedule a free 30-minute coaching session.

August 09, 2020 — Carol Gutzeit

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