To inspire others it’s important for you to feel inspired first. You can be a source of inspiration, especially for children, by living an inspired life.
In this week’s blog there are seven steps to help you take inspired action.
I Am Inspired
If every cloud has a silver lining it stands to reason that every challenge comes with the inspiration to be brilliant. Look for the beauty in everything to feel inspired by life. Beauty inspires the experience of love.
“Never lose an opportunity of seeing anything beautiful, for beauty is God's handwriting.”
~ Ralph Waldo Emerson
Inspire literally means to breathe in. Use your breath to connect with the beauty that is all around you and fill yourself up with inspiration. Notice the love you feel whenever you see something beautiful.
The beauty of nature is in the air you breathe, the water you drink, the healthy food you eat, and the sun that illuminates all life on planet earth. Spend time outdoors as often as possible and breathe in natural beauty to get inspired.
Every human being has a beautiful soul. When you look for the beauty in others you’ll also see it more clearly within yourself. Consider doing an eye-gazing meditation where you sit cross-legged on the floor, knees to knees with your partner, and gaze into each others eyes in silence.
Animals have inspired numerous yoga poses. As you practice such poses as Downward Dog, Eagle, Cat/Cow, Butterfly and Cobra, breathe deeply to enhance your practice. You can always spend time with your furry friends for more inspiration.
Plant-based foods that comes from the earth are a source of inspiration. Whole foods carry nutrients from the soil along with nourishment from water and sunshine. Together they provide everything your body needs to be vibrantly healthy.
Being kind and compassionate will inspire others to do the same. An act of kindness creates an energetic bond between the giver and receiver that elevates both souls. Compassion is one of the highest forms of connection you can experience with another being. Practice kindness and compassion every day and notice how good you feel.
Simplicity inspires freedom. There is beauty in simplifying your life so that you have more free time to enjoy it. Getting back to basics, using natural remedies, and living with more ease and grace will set you on a path of simplicity.
With love and light,
Blogger + Life Coach
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