I AM THE MASTER OF MY HEALTH

Everything you think, say, do, and believe is either raising or lowering your life force energy. Your body is greatly influenced by your vibrational state. Set your frequency at the level of faith to become the master of your health. 

"To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.” ~ Buddha

ACTION STEPS

The cells in your body are responding to your subconscious beliefs. A health challenge can lead you to a limiting belief that is at the root cause. It's helpful to shine a light on your subconscious mind to reveal the misbeliefs that need to be changed. Give more life to your body by believing you deserve vibrant health

Guilt seeks punishment. If you've stored feelings of guilt in your body they will lower your vibration and negatively impact your health. Forgive yourself to release any guilt you may be carrying from the past, and raise your vibration to a higher level of well-being.

Shame leads to sabotage. If you feel ashamed of yourself for choices you've made in the past you may sabotage yourself in a variety of ways, including your own health. There's a lack of worthiness attached to shame that destroys health. Make feeling good about who you are a top priority to upgrade your frequency.
 
Disappointment causes chronic stress. Let go of feeling disappointed by focusing on what there is to appreciate. Being grateful will elevate your emotional state and that's always good for your health.
 
Resentment can destroy a body the way rust destroys a car. It eats away at parts until they need to be replaced. To let go of resentment look for what you learned about yourself from being treated unfairly. If it taught you to set healthy boundaries then it was a worthwhile lesson. 
 
What you choose to put in your mouth has a direct impact on the health of your body. Be very mindful of what you eat and drink because what you ingest has the power to heal or destroy your body. Believe that you deserve the best and your choices will reflect that belief.
 
As the master of your health you will be drawn to the world of natural medicine. There are herbal remedies, nutritional supplements, whole foods, and lifestyle changes that your body needs to heal itself. Have faith in divine guidance to show you the way.

 

To receive a free 30-minute phone coaching session with me on living your dreams, email me at: carolgutzeit@shopdyi.com

 

Love and light,

Carol Gutzeit 

DYI Blogger/Life Coach

October 06, 2019 — Carol Gutzeit
Tags: Mantra Monday
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